


| HOME: | Johannesburg |
| NICKNAME: | Luc |
| MUSIC: |
Something fast, best dance mix for running, else Killers, The Fray and lately Parlotons |
| FAVORITE FOOD: |
Biltong, Fruit, Chocolate |
| HOW YOU RELAX: |
With my two cats and my boyfriend at home |
| HOW YOU PREPARE FOR AN EVENT: |
Training as hard as I can and enjoying racing atmosphere |
| RECENT ACHIEVEMENT: | 1st place 70,3 and IM SA 2009 |
| FAVORITE QUOTE: | Smile and world will smile with you |
| WHAT'S IN YOUR
TRANSITION BAG YOU CAN'T LIVE WITHOUT: |
My cell phone |
| WHERE YOU SEE YOURSELF IN 10 YEARS: |
Enjoying time with my family, still having fun doing sport and coaching athletes. |
| YOUR WEBSITE: |
After being swimmer till my 18 I discovered triathlon. I was doing Olympic distance and could never imagine to do something crazy like Ironman. But then I tried Ironman in 2006 and I was hooked, I am loving camaraderie and friendship during races and training.
1st 70,3 East London,
South Africa 2009
1st IM Port Elizabeth, South Africa 2009
2nd 70,3 St. Polten, Austria 2009
3rd IM Klagenfurt, Austria 2009
4th 70,3 Singapore 2009
4th 70,3 Antwerp 2009
3rd 70,3 South Africa 2008
3rd IM South Africa 2008
OG Athens 2004